Gluten-free eating at Heathrow Airport

Trying to find what restaurants and cafes offer gluten-free menus?

To help you cut stress levels when flying from Heathrow Airport we’ve compiled a list of eateries that offer gluten-free menus. 

List of restaurants and cafes at Heathrow Airport with gluten-free menus.

We’ve put together a list of eateries with gluten-free menus in all three terminals at Heathrow Airport.

Gluten-free options at Heathrow Terminal 2

RestaurantOpening HoursBefore/After Security
Cafe Nero06.30 – 22.00After Security
Cafe Nero05.30 – 21.00Arrivals
Caviar House & Prunier06.00 – 21.30After Security
Costa Coffee24 HoursBefore Security
LeonFirst Flight – Last FlightAfter Security
Pret a Manger04.45 – 21.30After Security
Shan Shui07.30 – 20.00After Security
WondertreeFirst Flight – Last FlightAfter Security
Yo! SushiFirst Flight – Last FlightAfter Security

Gluten-free options at Heathrow Terminal 3

RestaurantOpening Hours Before/After Security
Cafe Nero24 HoursAfter Security
Cafe Nero24 HoursArrivals
Caviar House & Prunier06.00 – 21.30After Security
Caviar House & Oyster Bar07.00 – 19.00After Security
Costa Coffee06.00 – 18.00Before Security
Pret a Manger06.00 – 20.00Before Security
Pret a Manger06.00 – 18.00After Security
Spuntino06.00 – 13.00After Security
Wagamamas04.45 – 21.45After Security
Yo! SushiFirst Flight – Last FlightAfter Security

Gluten-free options at Heathrow Terminal 5

RestaurantOpening HoursBefore/After Security
Cafe Nero06.30 – 22.00Before Security
Cafe Nero06.00 – 20.30Arrivals
Caviar House & Prunier05.30 – 20.30After Security
Costa Coffee24 HoursArrivals
Fortnum & Mason05.30 – 21.00After Security
Giraffe05.30 – 16.00After Security
ItsuFirst Flight – Last FlightAfter Security
Kanishka Kitchen06.00 – 20.00Before Security
Pilot’s Bar & KitchenFirst Flight – Last FlightAfter Security
Pret a Manger Gate A905.00 – 22.00After Security
Pret a Manger Gate A306.00 – 20.00After Security
Starbucks Gate A10First Flight – Last FlightAfter Security
Starbucks Gate B3505.30 – 17.00After Security
Starbucks Gate C5505.00 – 15.00After Security
The Crown RiversFirst Flight – Last FlightAfter Security
Wagamamas06.30 – 20.00After Security

Travelling from Gatwick, London City, Luton, Southend or Stansted on a gluten-free diet? Read our gluten-free guide to eating at London’s airports

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2 comments for “Gluten-free eating at Heathrow Airport

  1. Vijay Vohra says:

    Looking for gluten-free options at terminal 2 Heathrow. Can’t access the gluten-free menus

  2. Tonio Grech says:

    It is not gluten free if they use the same fryers as they use for food which contains gluten. It is true that there is a disclaimer but that protects only the restaurant owner legally, not the coeliacs. There is still CONTAMINATION. Please don’t use the words gluten free. Coeliacs my be in a moment of hunger and when they are told that the food is gluten free they eat with all the consequences they suffer. In reality you don’t offer gluten free food.

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