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Best places to eat at Heathrow Terminal 5.

Terminal 5 has 12 places to eat and drink, plus an M&S Food and a WHSmith for grab-and-go. Four of them are before security, the rest are after. This guide lists every one with its exact location, its opening hours and whether you can use it without a boarding pass, so you can decide before you get to the airport. All opening hours below were checked against Heathrow’s own restaurant listings on 13 October 2026.

The short answer

Every place to eat in Heathrow Terminal 5

Hours are the same seven days a week unless stated. Phone numbers are the ones Heathrow publishes for the Terminal 5 branch.

VenueFoodSecurityWhere exactlyOpening hoursPhone
Pret A MangerSandwiches, salads, hot drinksBeforeArrivals24 hours
Pret A MangerSandwiches, salads, hot drinksBeforeCheck-in hall04:00 – 21:00
Caffè NeroCoffee, pastriesBeforeArrivals05:00 – 23:30020 8897 6160
Caffè NeroCoffee, pastriesBeforeArrivals (second branch)05:15 – 21:30020 8897 6160
Caffè NeroCoffee, pastriesBeforeZone A, check-in area05:15 – 21:30
The GlobeCraft beer, full English, pub classics, grillsBeforeCheck-in hall06:30 – 21:30020 8283 8751
M&S FoodPackaged food, meal dealsBeforeArrivals06:00 – 23:00
The Crown Rivers (Wetherspoon)British pub food, breakfastAfterGate A5, near gates A1-A704:45 – 21:00020 8283 6208
Pret A MangerSandwiches, salads, hot drinksAfterGate A905:00 – 22:00020 8283 7230
Pret A MangerSandwiches, salads, hot drinksAfterGate A305:00 – 22:00020 8283 7230
GiraffeFamily world kitchen, all-day menuAfterDepartures05:00 – 22:00020 3117 5500
Gordon Ramsay Plane Food MarketBreakfast, sushi, burgers, pizzaAfterUpstairs05:00 – 21:30020 8897 4545
itsuSushi, gyoza, rice and noodle bowlsAfterGate A1505:00 – 23:00020 3728 2469
M&S FoodPackaged food, meal dealsAfterDepartures04:30 – 23:00
Fortnum and Mason BarChampagne, seafood, light bitesAfterGate A1705:30 – 22:00020 7734 8040
wagamamaRamen, curries, rice bowls, breakfastAfterDepartures06:00 – 21:30020 8283 6186
PilotsAll-day brasserie, burgers, breakfastAfterGate A1906:00 – 21:00020 8812 3213
StarbucksCoffee, panini, cakesAfterGate A1006:00 – 21:00020 8283 7249
StarbucksCoffee, panini, cakesAfterGate B3506:00 – 21:00020 8283 6538
StarbucksCoffee, panini, cakesAfterGate C5506:00 – 21:30020 8283 7033
Five GuysBurgers, fries, shakesAfterDeparturesHours not published by Heathrow

Source: Heathrow’s Restaurants A-Z and Shops A-Z listings, checked 13 October 2026. Wetherspoon’s own listing for The Crown Rivers gives an opening time of 04:30 rather than 04:45, so if you are relying on the very first service, allow for either.

Eating before security (landside)

Four operators serve the landside areas of Terminal 5, split between the check-in hall and Arrivals. You do not need a boarding pass for any of them, which makes this the only part of T5 where you can eat with people who are not flying.

One practical point if you are being dropped off or coming in from a car park: the transfer buses and the drop-off area both put you into the check-in hall, so The Globe, the check-in Pret and the Zone A Caffè Nero are the places you will walk past first. Arrivals is one level down.

Eating after security (airside)

Most of T5’s food is here, and it is worth knowing which gate area each venue sits in. The A gates are in the main terminal building; B and C gates are reached by the underground transit train, which takes a few minutes, so do not plan to walk back for a meal once you are at a B or C gate.

Main departures and the A gates

The B and C gates

The satellite buildings are much thinner on food than the main terminal. There is a Starbucks at gate B35 (06:00 – 21:00) and a Starbucks at gate C55 (06:00 – 21:30), plus WHSmith branches, and that is essentially it. If your gate is in B or C and you want a proper meal, eat in the main terminal before you take the transit train.

Early flights: what is open before 06:00

Terminal 5 handles a lot of early departures, and this is the question we are asked most often. In opening order:

OpensVenueSecurity
24 hoursPret A Manger, ArrivalsBefore
04:00Pret A Manger, check-in hallBefore
04:30M&S Food, departuresAfter
04:45The Crown RiversAfter
05:00Giraffe, Gordon Ramsay Plane Food Market, itsu, Pret A Manger (gates A3 and A9), Caffè Nero (Arrivals)Mixed
05:15Caffè Nero (Zone A check-in and second Arrivals branch)Before
05:30Fortnum and Mason BarAfter
06:00wagamama, Pilots, Starbucks, M&S Food (Arrivals)Mixed
06:30The GlobeBefore

So for a 06:00 departure, a sit-down cooked breakfast means The Crown Rivers at 04:45 or Giraffe at 05:00, both after security. Before security your only options that early are the two Prets. If you want a full English specifically, The Globe does not open until 06:30, which is too late for most first-wave flights.

Late arrivals and overnight

After 23:30 the only food open in Terminal 5 is Pret A Manger in Arrivals, which trades 24 hours. Airside, the last to close are itsu and M&S Food at 23:00; landside, the Arrivals Caffè Nero closes at 23:30. Most restaurants wind down between 21:00 and 22:00, in line with the last departures.

Eating with children at T5

Three Terminal 5 venues take part in Heathrow’s Kids Eat Free scheme during school holidays: Giraffe and Pilots airside, and The Globe landside. One free children’s menu meal comes with each adult main course priced over £14.95, for children under 12, up to four free meals per table, and you have to mention the offer when you order.

Heathrow’s 2026 qualifying dates are 16-22 February, 30 March – 12 April, 25-31 May, 20 July – 1 September, 26 October – 1 November, and 21 December 2026 – 3 January 2027. Terms can change, so check the Heathrow page before you count on it.

Outside the holidays, Giraffe is the most child-friendly room in the terminal, wagamama has a children’s menu and plenty of mild dishes, and The Crown Rivers is the budget option with a children’s menu and quick service.

Is there a … in Terminal 5?

Quick yes-or-no answers to the brands people search for, based on Heathrow’s own listings as at 13 October 2026.

Taking food and drink through security

This has changed, and it is worth knowing before you buy anything landside. Heathrow now allows liquids in containers of up to 2 litres through security, and this applies at Terminals 2, 3, 4 and 5. You can leave them in your cabin bag; they do not need to come out for screening. So the coffee, smoothie or bottle of water you bought in the check-in hall can go through with you.

Full details are on Heathrow’s hand baggage and liquids page.

How much time to allow

A sit-down meal at Giraffe, Pilots or The Crown Rivers realistically needs an hour from sitting down to paying, and longer at peak breakfast times. A counter order at Pret, itsu or M&S takes a few minutes.

Work backwards from your gate, not from your departure time. If you are flying from a B or C gate, add time for the transit train, and remember that nothing substantial is open there beyond a Starbucks. Heathrow publishes live security wait times, which is the number to check before deciding whether to eat before or after the queue.

If you are driving, the drop-off and the transfer buses both bring you into the check-in hall, so a landside breakfast costs you nothing in walking. We compare Heathrow Terminal 5 parking options with their transfer arrangements, and if you want a longer, calmer start there are Terminal 5 hotels with parking where breakfast is included before you even reach the airport.

Restaurant or lounge?

A pay-per-use lounge includes food and drink in the entry price, so if you are hungry and planning a drink or two it can work out comparably to a restaurant meal, with somewhere quiet to sit and power sockets. If you want one dish and the gate called in 40 minutes, a restaurant is the simpler choice. You can compare and book Heathrow airport lounges through APH.

Frequently asked questions

Should I eat before or after security at Terminal 5?

After security, if you are flying. Eight of the 12 venues are airside, including every sit-down restaurant except The Globe, and you are not watching the security queue while you eat. Eat before security if you are with people who are not flying, if you arrive before 04:45 when nothing airside is open yet, or if you specifically want The Globe.

What is there to eat before security at Terminal 5?

The Globe pub and a Pret A Manger in the check-in hall, a Caffè Nero in the Zone A check-in area, and in Arrivals a 24-hour Pret, two more Caffè Nero branches and an M&S Food. No boarding pass is needed for any of them.

Is anywhere in Terminal 5 open 24 hours?

Yes, one place: Pret A Manger in Arrivals, before security. Everywhere else closes between 21:00 and 23:30 and reopens between 04:00 and 06:30.

Where can I get breakfast at Terminal 5?

For a cooked breakfast: The Crown Rivers from 04:45 and Giraffe from 05:00, both airside, Pilots from 06:00, and The Globe landside from 06:30. wagamama serves its breakfast menu 06:00 – 11:00. For something quick, Pret opens at 04:00 in the check-in hall and 05:00 airside, and Gordon Ramsay Plane Food Market serves breakfast from 05:00.

What are the vegetarian and vegan options?

wagamama marks vegan dishes clearly and has the widest choice. itsu has vegetable sushi, gyoza and bowls. Pret and M&S Food both carry labelled vegetarian and vegan items you can take to the gate. Giraffe, Pilots and The Crown Rivers all keep vegetarian options on the main menu. If you have an allergy rather than a preference, tell the staff when you order rather than relying on the menu, and the packaged ranges at M&S and Pret are the easiest to check for yourself.

Is there food at the B and C gates?

Very little: a Starbucks at B35, a Starbucks at C55 and WHSmith branches. The satellites are a transit train ride from the main terminal, so eat before you travel over.

Can I book a table?

T5 restaurants work on walk-ins. The Crown Rivers takes orders at the table through the Wetherspoon app, which is usually the quickest way to be served at a busy breakfast time.

How we checked this page

Every venue, location and opening time on this page was taken from Heathrow’s own Restaurants A-Z and Shops A-Z listings and checked on 13 October 2026, venue by venue, rather than carried over from previous versions of this guide. Where an operator’s own site disagrees with Heathrow, we have said so. Where Heathrow does not publish a detail, such as Five Guys’ opening hours, we have left it out rather than estimated it. Terminal 5 venues do change, so we review this page quarterly.

APH has arranged airport parking, hotels and lounges for UK travellers since 1980, and books parking and hotels at Heathrow Terminal 5 every day, which is where the practical advice about drop-off, transfers and timings on this page comes from.

Reviewed by T. Liaqat, Group Acquisition Manager, APH. Last reviewed 13 October 2026.

Sources

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